Healthy Eating

Healthy Eating

Eating Tips for Ulcerative Colitis

Ulcerative colitis (UC) occurs when the colon lining becomes inflamed and ulcerated, leading to abdominal cramps, diarrhea, and rectal bleeding. It is a condition...
Healthy Eating

6 Foods That Help Ease Menopause

Menopause happens when women stop having their period over a series of 12 months. There are many side affects with menopause such as menopausal...
Healthy Eating

5 Safe and Tasty Desserts For Diabetics

Type 2 diabetes is a metabolic disorder characterized by the body's inability to properly regulate glucose in the blood. It is a chronic long-term...
Healthy Eating

5 Easy Classic Cocktails to Make at Home

If you've been to an upscale bar or cocktail lounge, you might have tried a few classic cocktails that you’d like to recreate at...
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